Thursday, 5 November 2020

Download PDF I Quit! The Life-Affirming Joy of Giving Up By Coonoor Behal

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I Quit! The Life-Affirming Joy of Giving Up-Coonoor Behal

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Ebook About
I Quit! The Life-Affirming Joy of Giving Up will challenge you to rethink quitting and encourage you to re-examine how you make—or don’t make—bold choices in your own life.Author Coonoor Behal has written a collection of stories about everyday people who summoned the courage to quit things in their lives. Here you’ll find intriguing stories of the jobs, people, aspirations, habits, and identities people decided to leave behind; typically in defiance of family, social, and cultural expectations.I Quit! encourages the reader toBe inspired and motivated to make decisive, big life choicesAnalyze and reframe their own quitting storiesAppreciate challenging the status quo with irreverent humorLet I Quit! The Life-Affirming Joy of Giving Up be the motivation you need to upend the status quo and make a positive change for yourself.

Book I Quit! The Life-Affirming Joy of Giving Up Review :



When most of us hear the word "quit", it usually carrier a negative aura around it. Thanks to Coonoor Behal, we can think differently about this word that has historically had so much stigma. Through 20+ compelling stories, Coonoor shows us that quitting habits, jobs, identities, aspirations, people and relationships isn't giving up - it's about choosing to make progress in your life. After reading these powerful stories, I'm better able to look back at times in my life when I've quit something and better reframe it around progress, rather than focusing on negative aspects or feeling like I gave up on it.Several things make this a marvelous book: (1) Coonoor did a terrific job interviewing all of this people, empathetically drawing out their stories. As she tells them, she weaves in connecting points to her life - she's not a passive observer/author; (2) she doesn't try to tell the reader how to quit or sell them a personal development approach - she lets the reader view the mini-documentary of each person, offers a concise summary of key points in each chapter, and the insights reveal themselves; (3) Coonoor is a comedic improviser - her sense of humor, authenticity and vulnerability whisk the reader through stories that might feel heavy in the hands of a different author.
As a recovering perfectionist and Type A person, this book was a revelation. It helped me release the shame and guilt I felt over the various things I've quit in my life, particularly my "biggest quit" — ending with a very important relationship in my life. With ample hit and clever insights, "I Quit!" shows you that releasing what doesn't serve you isn't a sign of weakness, but the ultimate act of self-love and self-care. If you struggle with overwhelm, perfectionism, or just keep second-guessing something in your life but lack the courage to change it — this book is a must-read!

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